Soccer Readiness and Training Load App

XI Ready is a decision engine for soccer players who want to understand their readiness and plan training around matches.

What You Get as an Athlete

Daily Readiness Score: A 60-second morning check-in turns sleep, soreness, energy, mood, and stress into a single 0–100 score with clear guidance: Modify, Monitor, or Ready.
Match-Aware Microcycles: Add your fixtures and XI Ready structures your training week around them — MD-4 through MD+2 — with the right session intent for every day.
Performance Testing: Review measured jump-based RSI results and video movement screening alongside your training context.
AI-Assisted Development Plan: An AI-assisted plan coaches can review and adjust, targeting your weak points and the qualities that matter for your position and level.
Progress Analytics: See how your readiness, load, and test results trend across the season.

Create your account — no credit card required for individual athletes.
Add your match schedule — XI Ready structures your week around every fixture automatically.
Check in daily — a 60-second morning check-in generates your readiness score.
Track your progress — spot patterns in your readiness, load, and performance over the season.